merry-go-round

Smalam 1stime jejakkan diri ke IOI Mall..
tak tau plak besar cam OU, baru bukak new wing.

Nampak merry-go-round, layan 1-2 pusing. ;)

Dah besar nanti nak masukkan Zahra polo club le kan, leh ride pony.
Kalau ada anak2 uolss join polo club, inform me k.

I Love You, You Love Me

Barney - I Love You

I love you,
You love me,
We're a happy family,
with a great big hug,
and a kiss from me to you,
Won't you say you love me TOO!

I love you,
You love me,
We're best friends like friends should be,
With a great big hug,
And a kiss from me to you,
Won't you say you love me too

Collection yang ada

kena cari pasangan Zahra tuk Sehati Berdansa ni.. hihi

Nur Kasih

gambar dari www.tv3.com

Mlm ni jgn lupa tgk citer Nur Kasih. Tiap2 Jumaat di TV3 kul 9mlm.
Malam ni episod 6. Sangat2 best. Tak sabar nak tahu ape jadi setiap slot citer ni.
Cerita melayu berunsurkan Islam yang sejati. Keinsafan diri melanda weh hihi
Dari kita dok tgk citer tak habis2 orang kaya dengki, rebut harta sana sini, kita tukar selera plak yer.

Aku leh bagi rating 10/10.

Pelakon2 terdiri daripada:
Fizz Fairuz - AIDIL BIN HASSAN
Remy Ishak - ADAM BIN HASSAN
Tiz Zaqyah Razak - NUR AMINA BINTI ABU BAKAR
Ummi Nazeera - SITI SARAH BINTI ABU BAKAR
Sharifah Sofia - KATRINA ANNE CARLSON
Dato' Jalaludin Hassan
Liza Othman
dan ramai lagi


Tahniah buat Kabir Bhatia (Pengarah) & Mira Mustaffa (Cerita Asal)
dan juga semua tenaga produksi drama ni..
(kalau aku ada award, dah lama bagi hehe)

Mango

Kalau nak beli mango beli la cap "Original Ranees"
Sedap sangat

Makan camtu pun sedap dah. Manis...

Bole buat Mango Juice kalau rajin.
(pic from Projectnada's flickr)

Tapi kalau malas nak kupas, beli je.
Senang, tuang & minum haha
(pic from www.fnnfoods.com)

Info bout Mango (source from lifeplusvitamins.com):
Mangoes are an ideal Summer food as they are high in many carotenoids, especially Beta-carotene. Beta-Carotene has a protective affect against the harmful rays of the sun. Research indicates that even in older people, sun tolerance is increased when Beta-Carotene intake is increased. (Professor Mathews-Roth, Harvard University 1969-75.)

Mangoes contain Vitamin A ( of which Beta-Carotene is a precursor and more usable), Vitamins C & E and Selenium.

Mangoes also contain B-complex (anti-stress) vitamins, magnesium, potassium, phosphorus, selenium, Folic acid (folate), and zinc.

Mangoes are very low in Saturated Fat, Cholesterol and Sodium. Plus are a good source of dietary fiber. They also contain some protein and amino acids, about 2% of your daily recommended amount.

Bday Party

Petang tadi gi bday party kat Country Heights Kajang.

Sampai2 je ujan lak... tak dapat Zahra nak main..

Camne pun tetap beri pose yang membanggakan tuk Mummy nye ;)

Bday boy yang comelness
The Daddys sibuk borak.
Sekejap je datang, sbb Zaf nak main bola lak..
tak dapat nak tunggu sampai malam.
Happy 1st Bday Dear Fariz jr.!!!